How to do a compress?
A small amount of cotton wool or tissue should be slightly wet by the energised water. Apply it to an affected area for five minutes. After five minutes dispose of the tissue or cotton wool. This can be done at any time and repeated if require a few times a day. A new piece of cotton wool or tissue should be used each time.
If there is an open wound, the compress should be applied on top of the normal dressing. Water for compress can be warmed up if required.
Why we do compress for only 5 minutes?
During this time our heart will have time to circulate the blood a few times around the body. Thanks to this the energy from the water will spread to our whole body and will start working. The body will rid itself of the harmful positively ionised elements which will attach to the surface of the dressing, cotton wool or tissue. That is why after five minutes the compress has to be discarded and a new tissue used for a new treatment.
REMEBER THAT ENERGISED WATER ALSO ACTS IN OUR BODY BY DRINKING IT!
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