The brains of optimists work better than those of pessimists when it comes to solving problems. This is confirmed by the results of research conducted by scientists at the California Institute of Technology. It turns out that simply believing in our ability to handle a task causes the regions of the brain responsible for decision-making, planning, and executing specific actions to work at “higher speeds.” The California scientists discovered this by assigning a group of volunteers a rather difficult test and simultaneously monitoring their brain activity. Participants were rewarded with one or five dollars for correctly completing the test and could incur a similar financial loss if they failed to perform the task correctly. Immediately after the test, everyone was asked to evaluate their performance. It turned out that the optimistic or pessimistic assessment had little to do with the actual outcome of the test. Instead, it was closely linked to the activity of the posterior parietal cortex, which directly processes stimuli controlling movement. This activity was also greater when participants focused more on the potential gain than on the fear of a possible loss.
RMF FM/Rynek Zdrowia/August 2010
We are unaware of how powerful we are. The Bible hints at this by stating that God made us “a little lower than the angels.” Yet, we forget this very easily, sinking into our misfortune and fear, saying, “It’s impossible,” cutting ourselves off from our potential, and magnifying our unhappiness. We lose because we doubt ourselves, fall into inner turmoil, and our weak will is further weakened by poorly chosen role models, a lack of our own opinions, and an inability to properly assess our self-worth.
Optimism is a force capable of overcoming all obstacles, lifting us off the ground even when others have already given up on us. A lost battle often does not mean a lost war. If there is even a small spark left, it can always be fanned into a powerful fire that will incinerate all obstacles and limitations. You, too, have this power within you, and if you wish, I can help you consciously harness it with my energy.
ZN
(Świat to Apteka No. 20/21 – October/November 2010)